The craze around collagen is hard to ignore and the fad continues to spread across the country. While you may…
Browsing: Nutrition
Image from the Bobby Labonte Foundation. The Bobby Labonte Foundation, founded by NASCAR champion and Hall of Fame race car…
Visceral fat is a health problem that many people are unaware of, but it can be deadly. It surrounds vital…
Grocery store sugar bin aisleOh, sugar — our taste buds can’t get enough of it, but our bodies can’t do…
A low-protein diet was shown to disrupt trophic signaling pathways that activate key regulators of cancer growth in cells and…
It’s no secret that grains are an important part of a healthy, balanced diet. But while there are some choices…
A person with a honey spoon. — UnsplashA team of researchers at the University of Toronto found honey to be…
Kidney Beans and Kraut ToastTed & Chelsea Kavanaugh You already know that beans are a source of nutrition, but why…
Reprinted with permission from Brain Energy by Christopher M. Palmer, MD (BenBella Books, Inc., 2022) What, when and how much…
TAMPA, Fla. (WFLA) — A study by researchers at the University of Missouri found that taking a popular vitamin supplement…