Now I realize the benefits of properly fueling while on the bike. When you exercise, your body uses up stored…
Browsing: Nutrition
Harmony Reynolds, a cardiologist, rarely eats foods such as potato chips or snacks. She chooses healthy swaps like popcorn and…
Eggs are a go-to meal option for many, whether it’s for breakfast, lunch, or dinner. It is packed with the…
Overview: A new study links daily diet and mortality risk. Those over the age of 40 who eat one meal…
where does our food come from? Did you know that more than two-thirds of the country’s crops are grown elsewhere?…
Eat, drink, have fun… and look better than ever! Thousands of Amazon shoppers are using these smart food scales to…
Men’s Journal aims to feature only the best products and services. We will update as much as possible, but deals…
We talk about getting our bodies “beach ready” and even ready for the party season, but even though millions of…
If you find yourself eating less-than-ideal snacks or packing on calories later in the day, it’s not because you’re craving…
Get Spirulina! This superfood lives up to the hype – and now you can get your hands on a vitamin-packed,…