European nutrition product provider Huel has sold more than 270 million meals worldwide since Julian Hearn founded the company in…
Browsing: Nutrition
A new study shows that following a “green” Mediterranean diet burns fat three times faster than a normal healthy diet.…
Studies have found that people who follow the “Green Mediterranean” diet burn dangerous types of body fat at four times…
Apple Available all year round. It’s also been known that eating this juicy fruit every day keeps the doctor away,…
Gut health has become one of the hottest health topics in recent years as we begin to learn about the…
Welcome to the Everygirl Podcast. Whether you’re looking for insider secrets from successful women with their dream jobs, or interested…
Share on PinterestWhy do we feel more or less alert in the morning? Image credit: Grant Faint/Getty Images.Individuals tend to…
Here’s a quick quiz: What replaced the Food Pyramid, the government’s guide to healthy eating, for nearly 20 years? If…
comment on this storycommentAs a health columnist, I spend a lot of time on the benefits of healthy eating. What…
Vitamin D is an essential vitamin for keeping bones and muscles healthy.This study showed a link between vitamin D deficiency…