The obesity epidemic shows no signs of slowing down. His 2022 Obesity Report recently found that 19 states now have…
Browsing: Nutrition
Scientists have found strong evidence that omega-3 fatty acids, folic acid, and coenzyme Q10 (CoQ10) have cardiovascular benefits. In addition,…
As the new year approaches, you may be considering your resolutions to have a good year. There’s a reason that…
Vitamin K1, also known as phylloquinone, is a form of vitamin K found in leafy green vegetables such as broccoli,…
Check out the smartest way to lose fat fast, explained by Jeremy Ethier. Now is the time to transform your…
The year was marked by soaring food prices, new food labeling regulations, and encouraging news on diet and health.Here’s a…
For many people, Christmas dinner is not complete without the help of brussels sprouts. But if you’re not a convert,…
Dr. Bonnie Kaplan, Professor Emeritus of the Cumming School of Medicine at the University of California, Calgary, has devoted much…
Dementia is a broad term used to describe declines in cognitive functions such as memory, language, and problem-solving skills. It…
You may choose a plant-based diet for many reasons. Among them is the fact that we want to consume foods…