With minimal preparation (and even less cleanup), sheet bread dinners are perfect for simple and convenient meals. If you’ve never…
Browsing: Nutrition
It’s the healthy season of the Irish Times. In print and online, we will all provide encouragement and inspiration to…
The simple act of fasting has become more and more popular in recent years, and many people are looking to…
Kelsey Gomez, director of sports nutrition for football in North Carolina, will leave UNC to play the same role at…
For many people who lose weight, examining their diet and modifying them to include lean proteins, vegetables and fruits can…
According to a new study by the Centers for Disease Control and Prevention, most American adults do not consume enough…
As we entered 2022, it was time for people to take part in the annual vegan ally challenge of going…
Have you ever heard that fish is a food for the brain?It may seem like an old woman’s story, but…
Whether you live alone or are busy, finding time and energy to cook a healthy meal at home can be…
The Candida diet should actually be called the anti-Candida diet or the Candida overgrowth diet. This is because this low-sugar…