A large new study from Harvard University suggests that daily administration of small doses of olive oil may significantly reduce…
Browsing: Nutrition
A record 629,000 people registered for vegan this year — the challenge of eating vegan in January (pronounced vee-gan-you-airy in…
After a festive period, weight is often one of the most common concerns. The extra calories piled up come at…
Want to step up your weight loss efforts? You may be eating healthy at mealtime, but you will find yourself…
In the United States, there are plenty of dazzling fruits that fill grocery stores all year round. They are offered…
Who doesn’t like pancakes? Fluffy and delicious, with toppings to make it super creative. From maple syrup to nutella, whipped…
Thousands go on the NHS “Soup and Shake” diet to help them lose weight after a successful examTens of thousands…
Those who previously suffered from cardiovascular events were excluded from the analysis, as were previous drinkers and those who had…
Studies have established that this plant-based compound is one of the most effective treatments for high cholesterol. & Nbsp |…
Dr. Amy Lee is a board-certified physician in internal medicine, medical nutrition and obesity medicine and a partner of Nucific.…