TLooking at the shelves in the supplement aisles of local health food stores and pharmacies, there is no doubt that…
Browsing: Nutrition
If you live in a condition that affects your blood sugar, such as diabetes, prediabetes, or hypoglycemia, keeping your sugar…
If there’s one food item that’s almost certain to be hidden in every cupboard, it’s a discreet can of baked…
Decades of research have shown that limiting caloric intake by flies, worms, and mice can extend lifespan in laboratory conditions.…
Photo: Iryna Pohrebna ((((Shutterstock).Everyone wants a healthy diet, but to be “healthy” Specific meaning. The same is true for many…
If you’ve returned to eating a second cup of ice cream and have had a terrible feeling about it, don’t…
In recent years, the number of grocery recalls has increased, and so far in February, some groceries have been withdrawn…
Can eating a specific diet reduce the chance of having a heart attack? This is a question many people ask.…
TMid-afternoon (or anytime of the day) slumps don’t try to fix with a little treat. Look to the kitchen to…
There is more than one food that has the power to dissolve body fat, but if it is included as…