We live in an era where trendy diets are a common part of health culture. There seems to be something…
Browsing: Nutrition
Fast food is notorious for being high in fat, sugar and sodium, but with this dependable option found in almost…
Let’s face it: We are not living exactly in a carefree era. In a world where there are many things…
We have found that eating is an essential part of human life and can affect not only what we eat,…
We all experience moments of indulgence that lead to overeating. If that happens occasionally, don’t worry. If it happens frequently,…
We have always been plagued by various diets to achieve weight loss: intermittent fasting, ketogenic, Juice cleansing, Old, weight watcher,…
Julia NaumenkoGetty Images Thousands of different species of trillions of microorganisms, collectively known as the microbial flora, live in the…
Some of the so-called secrets of longevity you already know: eating a balanced diet with almost all foods, avoiding smoking…
Reducing tummy fat is a general health and fitness goal that many want to achieve. And while you have this…
The answer is to understand the health effects of complex interactions between genetics, the microflora (bacteria that live in the…