This communication between food and genes may affect you Health, physiology, longevity.. The idea that food delivers an important message…
Browsing: Nutrition
Abdominal fat (also called visceral fat) is body fat that accumulates deep in the abdominal cavity that surrounds important organs…
If you’re looking to get rid of fat and shape it, this article is for you. First, we need to…
There are many lifestyle changes you can make to reduce your risk of developing type 2 diabetes. For example, you…
Overall, the vegan lifestyle can lead to some health benefits. Some are due to the influx of micronutrients abundant in…
A healthy diet may not always be easy, but when it comes to supporting strong metabolism, prioritizing a solid minority…
Sonny Jay, presenter and DJ of the Capital Radio breakfast show, gained 1 kg of muscle mass in just 12…
There are many reasons to notice that you are fasting for a long time. You may be trying to fast…
Americans are often advised to eat healthier and more nutritious foods to control the epidemic of diabetes and obesity that…
Abdominal fat (also known as visceral fat) can be quite difficult to remove. Thankfully, when combined with a balanced and…