Summer for hot girls / boys is just around the corner! Now that everyone is training like tomorrow, Jim is…
Browsing: Fitness
Should I walk 10,000 steps a day? This is the truth. (Photo: Getty Creative)For many, walking is a great, low-impact…
If your dad takes his fitness routine very seriously, this Father’s Day presents him with something to help him enhance…
Daniel Craig © Sony Pictures / Provided by: Everett CollectionBecome your best versionCan we ordinary people really look like James…
After working for Union for over 7 years, General Manager Chretienne Yalung continues to focus on group fitness and expanding…
Nothing can prolong my gym workouts more than another hot guy hitting the weights. At first glance, the curl of…
Bhagyashree is a fitness enthusiast. Actors can usually be found exercising in animal mode in the gym or living room…
Many of us have heard of “Kegel” or pelvic floor exercises and have a vague feeling that we should probably…
EEven those who exercise regularly can tell how many hours a day they are sitting in the buttocks because their…
Using exercise equipment strategically placed around the Taranaki house in the countryside of Graham Walker makes it easy to mistake…