Some health experts caution those who train at high intensity. Woman doing jumps in the gym. (Source: Getty)Over the past…
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Photo: Dapetrus (shutter stock)When Should You Stretch? Like many aspects of When it comes to fitness, we have different opinions,…
Sometimes small things do wonders. And that pretty much sums up a resistance band workout. Not today. Resistance bands have…
Jim talks are boring without a healthy discussion of which approach works best. Which is best for maximum deadlift pulls,…
Some members of the workout class said it was unfair that the popular Zumba instructor was fired from the gym.…
When it comes to gyms, men turn out to have some pretty strange habits, writes Lee Suckling. Photo/123rfopinion:Masculinity is strange…
ace comedian and actor Raju Srivastava had a heart attack training at the gym. But he’s not the first news…
JEDDAH: Obesity rates around the world have risen steadily over the past half-century, leaving many countries well behind schedule to…
Milo Bryant is a performance coach and an experienced journalist.He is also in his fifties and his book Can’t Stop…
PHOENIX — West Valley high school finds a way to exercise the financial adaptability of some student-athletes.On Monday, the Centennial…