Joe Rogan is a martial arts practitioner and enthusiast, but he is also a fitness enthusiast. The 55-year-old loved bodybuilding.…
Browsing: Fitness
Squats are a very effective lower body exercise, but don’t sweat it if it aggravates your knees. You can get…
giving back to the community As the number of members grew, the founders decided there was more they could do…
Carol Vorderman, 61, shows off her incredible figure in form-fitting gym gear at a fitness retreat in Portugal.By Mailonline’s Milly…
Showbiz star and public idol Rithik Roshan doesn’t need an intro. The 48-year-old actor is a true fitness freak. To…
Photo: Orex Boiko (shutter stock)Forearm and wrist bruises are a common problem when you start using kettlebells, but they don’t…
aging. That’s what many Australians fear.What was once easy may not be so now. Your appearance changes, your body functions…
SoulCycle is slimming down. The once-popular exercise chain — some people have been known to take multiple classes in a…
have you ever been slack In the posture department? With smartphones, iPads, and more, many of us spend our days…
Photo: Rothhon Ram (shutter stock)now you know How to find a hotel gym, the next step is knowing what to…