Rise in global obesity disrupts fitness and weight loss industry explosion, with diets, exercise plans, specialized weight loss clinics, gyms,…
Browsing: Fitness
Are there really exercises to avoid after 50? Over the course of my career, I’ve worked with many people over…
When injured, compressed, or inflamed, the sciatic nerve typically causes severe pain on one side of the buttocks, painful tingling,…
It’s not a problem to make time for cardio in your regular routine, it’s a necessity. In addition to keeping…
“],”renderInitial”:true,”wordCount”:350}”> Reporting on emerging science can sometimes feel like watching a live ultramarathon. Sure, there are occasional dramatic moves, but…
to many people Once you’re over 40, the barbell, once the gym’s most prized possession, becomes a hindrance and makes…
“Just in case you’re wondering, when I get home my mom might be doing some jazzkaiing.”This was the disclaimer my…
“I go to a studio owned by a very dedicated couple who genuinely care about their clients’ health,” she said.“They…
comedian Raju Srivastava had a heart attack on August 10th training at the gym. Over the years, there have been…
What exercises burn belly fat? With many people citing a leaner torso as one of their primary motivations for exercising,…