Prime Minister Narendra Modi stressed on Wednesday that “climate change is beyond policy decisions”, explaining that using air conditioning and…
Browsing: Fitness
To help ABC launch its Your Move campaign to help Australians explore their health and fitness journey, reporter Marnie Vinall…
Alexandra Daddario has spectacular legs in mini dress photoMichael Buckner – Getty Images Alexandra Daddario showed off her super toned…
What leg exercise is better than the back squat? Could you? If your legs are small and you think heavy…
Image: Timothy A. Clary (Getty Images)A new report from the World Health Organization says that if nothing changes, collective physical…
The Marsh, Minnetonka’s longtime favorite wellness center, will close in December after nearly 40 years in business. The North YMCA,…
Balancing work and family responsibilities can take a lot of mental and physical energy. Let’s be honest, for many people,…
Man holding plank positionYou may have heard that the only way to build upper body muscle is to grab and…
Want to lift weights but don’t know where to start? You scroll through your Instagram feed looking for guidance, but…
Photo Credit: Sean Zanni – Getty ImagesWhen you do a great workout, you want to record it. Julianne Hough has…