Health Tech has always been a highlight of CES. Both big manufacturers and small start-ups are undergoing major changes, revealing…
Browsing: Fitness
Serena Williams, Alexis OlympiaSerena Williams / Instagram Serena Williams knows that future star athletes need to start training early!The 40-year-old…
After two years of turmoil in Covid-19 and its exercise routines, many of us may feel like we’ve forgotten how…
In the long history of bodybuilding traditions, bodybuilders have been trained like weight lifters. They were weight lifters or strongmen…
Females with defined beauty bones automatically look much more attractive in a discreet way. Fortunately, we women have attractive physical…
Jess Sims, a Peloton instructor, is a versatile athlete who does everything from running to weightlifting. Her favorite exercises include…
Many people think that when choosing a workout, you need to choose between aerobic exercise and strength training. You can…
Many of my clients have the goal of wanting a bigger, stronger and better butt. We know that gluteal muscle…
opinion: Exercise in the pre-pandemic world was difficult enough. Now we are facing many more big challenges. This includes being…
Guilt Butter Chicken: Fitness coach shares her appetizing food with 1,000 less calories than the average curryFitness coach shared a…