Hannah Barry uncovers toxic tactics fitness influencers use, admits to misinforming fansA fitness influencer has revealed her industry’s most toxic…
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One of America’s leading experts sensationally claims that exercise alone will not help you lose weight.Dietary researcher and author Professor…
Do you want to strengthen your core and aim for a six pack? Abs help, but you can choose better…
A 9-year-old girl deadlifts twice her body weight and puts fellow adult gym fans to shame. Stella Nelson has been…
Editor’s Note: Consult your doctor before starting a new exercise program. Stop immediately if you feel pain. CNN — Walking…
Welcome to Modify This Move. This is an ongoing series where you’ll find everything you need to modify standard exercises…
If weight loss is on your mind, you might be looking for the best fat-burning exercises that may show immediate…
If you’re planning a new year’s fitness kick, you may also need some new activewear. Whether you work out at…
2023 is here. For those of you who haven’t yet set your New Year’s resolutions, it’s always good to get…
comment on this storycommentNatalia Mehlman Petrzela’s “Fit Nation: The Gains and Pains of America’s Exercise Obsession” contains trivial details that…