Budget-friendly meals, healthy recipes are trending – AgriNews

Centennial, Colorado — On the beef industry consumer side, this year’s trends include budget-friendly options and healthy recipes.

According to the Beef Checkoff, the following areas are trending:

Health recipe

Home cooking and healthy habits were great in 2021 and are expected to continue this year.

The variety of beef means that you can choose from a variety of lean cuts. You can enjoy a delicious meal with plenty of protein by combining beef and vegetables.

As an additional bonus, a healthy diet with beef can have the effect of boosting immunity.

leftovers

A simple meal that leaves leftovers makes things a little easier. If you want to turn the leftovers into a completely new dish, enjoy roasting one night and save the leftovers for the new dish later in the week.

budget

For those on a budget, ground beef, chuck steak, chuck roast, and top round steak are more affordable options.

Trend cut

According to the Beef Checkoff, the following beef cuts are becoming more widely available in the United States or peaking this season.

1. Stewed meat: A classic full flavor. Great for slow cooking, chili and stews.

2. Chuck the short ribs. The crowd’s favorite short ribs are known for their richness and fleshyness — when cooked slowly, they become flavorful, moist and tender.

3. Flank steak: Lean and boneless with plenty of beef flavor. Great for marinating and grilling, or thinly slicing and frying.

4. Inside the skirt: This cut, on the other side of the outer skirt steak, is known for its firm flavor. For fajitas, marinated and grilled hot, or used for stir-fry.

5. Brisket Flat Half: The thin half of the whole brisket is also called the “first cut” and this full flavored meat can be sliced ​​or chopped.

For more information, please visit www.beefitswhatsfordinner.com/cuts.