As we approach the end of 2021, we can’t help but remember the incredible weight loss journey that many celebrities have experienced over the past year. Thanks to Covid-19, these stars prioritized their health while we were all in the house. Some of them even documented their transformation online to motivate their followers. Besides? Over time, they achieved their weight loss goals, and their efforts and dedication were rewarded.
So, before getting ready for 2022, let’s take a look at some of 2021’s most exciting weight loss transformation and fitness journeys. This list includes stars such as Sameera Reddy, Bharti Singh, Khushbu Sundar and Masaba Gupta. So if weight loss is one of your New Year’s goals, motivate their journey.
Sameera Reddy
Sameera Reddy is one of the only celebrities on social media who is very honest about her weight loss journey. The 43-year-old star decided to lose weight this year by indulging in a variety of activities such as badminton, boxing, running and yoga. She also managed her diet with intermittent fasting. Recently she updated her fan to let her know that she lost about 11kg by changing from 92kg to 81kg. Her goal is 75kg and she is slowly and steadily reaching it. The most exciting element of her journey is her ability to include body positivity in every aspect of her transformation.
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Bharti Singh showed a significant weight loss of 16 kg (91-76 kg) in 10 months due to an intermittent fasting, which was a hot topic in September. The star revealed that she started her first meal at 12 pm and stopped eating after 7 pm to reach her weight loss goal. She lost all the kilos while enjoying all her favorite dishes. In addition, this change allowed her to deal with existing medical conditions such as diabetes and asthma.
Kushbu Sundar
Actor and politician Kushbu Sundal shared a major milestone on his weight loss journey earlier this month. She lost about 20 kg with hard work and dedication. Her journey began during the Covid-19 pandemic when she weighed about 93 kg. The reason for Khushbu Sundar’s weight loss wasn’t a trendy diet. Instead, it was a fitness regimen that included housework and yoga, boards and diet.
Risel Remo Dousa
Risel Remo D’Souza, wife of ace choreographer Remo D’Souza, has lost more than 40 kilograms in two years. And after Remo praised his wife’s commitment and shared “before and after” photos online, her incredible journey caught the attention of social media. Risel made it possible with a clean diet, a keto diet, and regular workouts in the gym. Intermittent fasting also helped her. She started in 14 hours, 16 hours, and finally 18 hours.
Aditya Narayan
Aditya Narayan, who caught Covid-19 in early 2021, surprised netizens with pictures of changes in weight loss after recovering from the virus. The singer, who gained weight due to lack of heavy medication and training, lost 13 kilos after recovering from Covid-19. He hit Jim on a regular basis and did it according to a strict and disciplined regime.
Masabagupta
Ace designer and actor Masabagupta spends the same time on her work and health. And that’s how she achieved her fitness goals. Hoshi has a PCOD and she has always followed a rigorous fitness routine with no excuses to keep it in control. This year she shared a selfie of the mirror of weight loss change, so her dedication was rewarded. In a post, chub mackerel revealed that this was “she is the lightest she has ever been in 10 years.” She made fitness non-negotiable in her life, eating “Ghar ka khana” and including early morning workouts, walks and yoga in her schedule.
Which celebrity weight loss journey has influenced you the most?
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