Losing weight may seem to be all about what you eat and how often you move your body. However, there may be ways to put the brain into action in order to achieve a lean and healthy body. Dr. Ellen Alberson, Registered Dietitian, Dietitian, Psychologist, and Author Lock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best ChapterProvides three ways to “reprogram the brain for weight loss”: Keep reading to discover and adapt her tips, and then don’t miss these 10 weight loss recipes that people are crazy about. ShutterstockFirst, “effectively manage stress / cortisol…