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Stock Image, St. George News Features – Health benefits cranberryThe combination of its unique taste, variety and ease of use makes it a wise fruit choice not only during the holidays but throughout the year. The peak harvest season is from October to December, so cranberry Most often used during vacations.Fresh after purchase cranberry Can be stored in the refrigerator crisper for up to 4 weeks. They also freeze well and will last for almost a year in an airtight freezing bag. cranberry Juice, sauce, dry cranberry You can find it at grocery stores all year round. because cranberry Due…

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A 25-year-old mother from Tamworth reveals the amazing discoveries she made during her striking transformation.Welcome to You Got This, part of the weekly fitness inspiration at news.com.au, with tips and advice from real women who have experienced it all.The three mothers have revealed that they managed to lose 33 kg after achieving their goals in the four years since they had children. Shan Butcher, 25, had just given birth to his first child in 2017 and was fed up with his feelings.Tamworth’s mom revealed that she wasn’t happy with her choice of “gaining weight” and felt that she was constantly…

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Key workers in New York may, at the discretion of their employer, be allowed to return to work five days after a coronavirus-positive test, based on a new policy announced by Governor Kathy Hokul on Friday.This move halves the time that such workers currently have to quarantine after a positive test result. Tens of thousands of people in the state have quit their jobs, and the number of cases of viruses associated with Omicron variants is skyrocketing.This measure applies to workers who are fully vaccinated, have no runny nose or cough that interferes with wearing a mask, and have no…

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A ketogenic diet may help you lose weight, but it turns out that there may be another reason to jump into food-related trends.when Today’s medical news Recently, I’ve looked at various diets and analyzed how effective they are in combating aging. They have discovered that the ketogenic diet may bring some interesting and promising benefits in keeping you healthy longer. Pointing to two studies from 2017, Today’s medical news Both reported that “a low-carbohydrate, low-protein ketogenic diet increased the life expectancy of mice and improved the health of older animals.” First study published in Cell metabolism The journal found that…

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This post may contain affiliate links. Please read my disclosure policy. 7-day free flexible weight loss meal plan including breakfast, lunch, supper and shopping list. The recipe contains macros and links to the WW Recipe Builder, where you can earn personal points. 7-day healthy eating plan I hope you all have a great week and enjoy your vacation with your friends and family! It’s been an exciting week for me to have the Skinny Air Flyer Dinner Cookbook on the New York Times bestseller list. Thank you to everyone who bought the book. I hope you enjoy cooking as much…

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In 2020, the world spent more than $ 7 billion on supplements that promised to improve brain health. You may want to light the money. The quest for the perfect IQ boost pill, memory game, or creativity secret has not been successful. If you’re looking for strange tricks to improve your brain health, your feet may be the best place to look. This is a conclusion reached after traveling hundreds of studies evaluating brain zapping, microdosing, games, and other common interventions in my book. Tailored Brain.. It turns out that one of the only legitimate ways to regulate our brain…

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In summary A new report found that racial inequality was prominent throughout California. Proponents hope that the 2022 state budget will provide some solutions. California is a contrasting state. On the one hand, it’s as high as a $ 31 billion budget surplus from rich profits, allowing you to spend record amounts on school and medical care. Meanwhile, new research reveals that despite the progressive tax system, serious racial inequality remains. According to the study “Portrait of California by Measures of America”, the average life expectancy of Native Americans is 67 years, a decrease of more than 7 years from…

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Getty Images / Claw You lost the weight you wanted, but when you stopped dieting you got it all back within a few months. Are you familiar? Maybe this happened several times. But you lost weight once, and you know you can do it again.The yo-yo diet, also known as weight cycling, Weight loss cycle, Get it back and go on a diet again. Sometimes with tough highs and lows, yo-yo diets prevent you from achieving your goals. Not to mention the lasting effect it can have on your body. Thankfully you can break the cycle and burn Loyalty to…

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