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Although it may not have received much mainstream media coverage, the recent enactment of the New Jersey Insurance Fair Action Act (“NJIFCA”) was a major victory for those injured in a car accident in New Jersey. The law came into force on January 18, 2022 by Governor Murphy over the fierce opposition of insurance companies and lobbyists here in New Jersey. In the last few months, you may even have received a letter from your insurance company telling lawmakers to contact you and vote against the bill. please think about it! your The insurance company was looking for you To…
Losing belly fat can be a long and difficult process. If you lose weight in other parts of your body, it can easily come off, but tummy fat is hard to move. Therefore, it is important to understand why. “There are three types of fat: triglyceride, fat that circulates in the blood, subcutaneous fat, the layer just below the surface of the skin, and visceral fat (also called abdominal fat or abdominal fat),” he explains. Collet Heimowitz, MS, Vice President of Nutrition and Education at Simply Good Foods Company. “Visceral fat is under the muscles of the stomach, and too…
Dubuque, Iowa (AP) — At the end of school day at Lincoln Elementary School on Thursday, a freshman in Christine Bureau’s classroom had a box full of unknown goods to open.”Oh, that’s right! Berry!” Jahari White screamed. Next to the berries were peppers and meat sticks, especially Jahari’s tablemate Holden Ashbrooke. There were also other vegetables, pretzels, honey sticks and jams. Beyond the table, classmate Ryanon Hanson skewered her berries with a stick. “I made kebab,” she said. “Bottling” lessons, a twist on pork boards, and food sourced primarily from local farmers and producers are courtesy of Project Rooted, a…
Me Now you can imagine it: when I was running on the floor of the linoleum gym, I sweated, my heart quivered, and my chest tightened. It was a PE class mile and was my most horrifying twice-yearly event. I was confused by my running speed (and had to change into that uniform), but is it one of the most unproductive things I’ve done during that horrifying mile? I tried to downplay how windy and out of breath I was. The problem is that it’s pretty unpleasant to be out of breath, but it’s pretty funny and not embarrassing. In…
We will submit the rules for healthcare professionals on Monday Portland, Oregon (KTVZ) – Oregon Health Department has permanent rules to maintain indoor masking requirements for schools from kindergarten to high school and vaccination requirements for school and school-based program staff on Friday. I said I would submit it to. State health officials have emphasized that rule submissions will maintain masking protection during the current surge in Omicron. State officials are developing measures to determine when it may be safe to lift school mask rules. Permanent rules replace temporary rules that are set to expire today and are only valid…
Take care of your mind, and you take care of your brain — and it’s never too late to get startedWhen we think of dementia, we are often afraid of losing control. But the encouraging news is that changing our health habits can prevent or delay up to 40 percent of cases of dementia. Dementia shares important risk factors with cardiovascular disease, such as high blood pressure, high blood sugar, overweight, and smoking. Inflammation and oxidative stress (when protective antioxidants lose their fight by damaging free radicals) follow. This damages blood vessels and reduces the flow of blood and oxygen…
This story is part of a series of stories and educational resources featuring East LA and its surrounding areas and communities.Dr. Ilan Shapiro, Health Education and Wellness Medical Director at Alta Med Health Services in Boyle Heights, says it’s normal for children to like and dislike. Shapiro says one of the best ways to get children interested in a healthy diet is to get them involved in grocery shopping and diet planning.When buying ingredients with your child, use this as an opportunity to introduce new ingredient names in English and Spanish. Loudly say you’re looking for “unrepollo, or one cabbage,”…
Image of the article titledPhoto: Maridab ((((Shutterstock).Your heart beats faster when you work hard, So It’s a good way to know if you’re exercising hard enough … right? Well, it’s not accurate. Your heart rate is only a good measure of your effort in a particular type of exercise. Also, if the numbers are not adjusted correctly, you may go in the wrong direction.Do not rely on heart rate tracking for calorie burningIf your fitness tracker indicates that you’ve burned a certain number of calories in your workout, that number is based on your heart rate (and some personal information…