If you’re trying to eat healthy and skip junk, the best thing you can do is include organic, filling alternatives in your diet. Starting with the beginning of the day is also essential. There are many options when it comes to millet such as ragi, jowar, and bajra, but amaranth is one of the grains considered the best.
Also Read: Breakfast for Weight Loss: Protein-Rich Jowar Recipes You Can Try
Amaranth can be included in breakfast in many ways, either stuffed into a bowl of breakfast porridge or dipped in masala upma. is also used for its leaves. The leaves are combined with other vegetables to make a subji like aloo amaranth.
1. amaranth pancake
These light, fluffy breakfast treats are usually made with a thick pancake batter. Joy. The combination of rice flour, sorghum flour and amaranth adds nutritional value to the meal. Add almond milk and cinnamon for a fragrant taste.
2. Amaranthus porridge
This is a gluten-free and vegan breakfast option that is light on the stomach and very healthy. Brings out the scent. Finally, add some chopped apples on top of the bowl to create some crunchiness and enjoyment.
3. Amaranth Paratha
How can I eat breakfast and skip parathas? This is good for vrat as well as for normal days. All you need is amaranth flour, boiled potatoes, coriander leaves and spices. Mix the whole thing and roll it into a round paratha. Toss into a tawa and combine with a bowl of tofu.
Four. Amaranth Upuma
Amaranth is roasted and seasoned with numerous spices. Mix with cumin seeds, mustard seeds, curry leaves and asafoetida. Add chopped onions, paprika and coriander leaves. Mix the amaranth with these vegetables to dig up the masala upma.
Five. amaranth leaf bourji
This is a specialty of Uttarakhand that can be eaten for breakfast or lunch. A healthy sabzi mixed with amaranth leaves and diced potatoes is a perfect accompaniment to roti. This is a nutritious vegetable whose leaves are blanched and ground like a methi and dipped in potatoes. You can also mash this and stuff it into paratha dough to make a delicious flatbread.
