Please turn it off! Al Loker He looks back on his weight loss journey 20 years after he underwent gastric bypass surgery.
“It’s hard to believe today was 20 years ago, but I wore these size 54 Levi’s jeans on a 340-pound #gastricbypass. I’m here today,” said a 67-year-old journalist. I am writing via Instagram on Tuesday, 15th of March.
The today Weatherman shared a series of photographs highlighting his transformation, including a close-up of the jeans he wore when he was heaviest. His trousers fit him when he weighed 340 pounds.
Loacker also stepped into jeans on the anniversary of his surgery, showing how far he had come. The character of television had fallen by £ 100 by the end of 2002 after receiving his treatment in March of that year.
“It’s still struggling, but I’ll never come back,” Loacker wrote on Tuesday. “I’m struggling and frustrated every day, but I’ll never forget how far I’ve come.”
NBC Anchor, after sharing photos before and after him Hoda Kot When Jenna Bush Hager.. “No one is better than our companion, Al ❤️” Today with Hoda and Jenna The co-sponsor commented on a moving post.
Savannah Guthrie “You are very exciting. Every day. Every minute.” Carson DalyFor his part, he wrote, “You are my Skywalker uncle Al Yoda!”
Roker previously talked about his diet in his 2013 memoirs. Never Goin’Back: Win the Weight Loss Battle.. While he is begging for his current wife Deborah RobertsWhen they first started dating, he understood how much food was meaningful to him.
“My life was centered around food. Roberts’ refrigerator had only” bottles of champagne and mustard, “he wrote. [and] Half-molded cheese slab. “
Emmy award-winning anchors currently trying to stay around the 190-pound mark are milk, orange juice, cheese, eggs, butter, coffee, oatmeal, sausages, bread, cold cuts, and fresh vegetables. “Finally, but certainly importantly, I put Haagen-Dazs in her freezer,” he writes.
Roker revealed in the book that he lost about £ 100 after his surgery 10 years ago, but gained about £ 40 when his mother died in 2011. He stopped the yo-yo cycle and was able to reduce it to £ 205 the following year. Implement a more nutritious diet and training plan.
“I used to travel as an excuse to eat a lot. Now I wouldn’t go anywhere without my scale. I literally pack it with me,” the author said. rice field parade In December 2012. “It gives me permission to spend bad days, or just bad moments. In the old days,” well, I blew it away. I should just rampage. ” [like]”Okay, I made a mistake. Let’s go back to the wagon.”
Scroll down to see Roker’s pre-surgery pants and current slim down.