Coming up with new, nutritious, healthy meals and light meals every day is a great achievement. But who wants to get caught up in the rut of eating the same thing every day?
A healthy diet can be delicious and satisfying with just a few ingredients, like this deci version of the old Viral Wrap, which makes all other wraps cost money.Needs pantry essentials, including fast, healthy, gluten-free, oil-free, and reliable lentil.. You can enjoy it at any time of the day. Please enjoy it for a simple and fulfilling meal or snack.
Chef Guntus Sethi Bhasin’s lentil wrap recipe is completely customizable.All you have to do is make a two-component wrap lentil And you can add your favorite fillings to your wrap!
Let’s take a look at the recipe.
Lentil wrap
material
* 1 cup lentil Or split the red lentils
* Salt and red pepper powder
*onion
*Tomato
*carrot
*basil
* Hang card dip
* Sriracha sauce
Method
- Soak lentil At least 4 hours.
- Mix salt and pepper and blitz with a mixer grinder to match the water well.
- Then pour into a non-stick pan without oil and cook over medium heat.
- Cook both sides well and make slits from the center to the edges.
- Then add your favorite fillings quarterly, such as sautéed onions and tomatoes, grated carrots and chopped basil, tofu dip, and finally shiracha sauce.
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