Hafso Bjornson has lost a staggering 10 stones in preparation for the long-awaited boxing match with rival strongman Eddie Hall.
The pair has been raked in headlines for the past few days, with multiple brawls and insulting videos.
In one clip, a press conference was seen out of the window after Hall commented on Bjornson’s mother. Thor then gushed out and tried to go to Eddie, and had to be suppressed by nearby people.
Throwing what looked like a drink, he was eventually dragged out to his aides-the scene was beautifully set for Saturday’s showdown.
Both guys had to train hard for the fight, but Thor’s transformation was incredible.
How much weight did Thor Björnsson lose?
(Image: Internet unknown)
Former Game of Thrones actor Thor Bjornson previously weighed 32 stones and 2 pounds at the peak of his strongman career. But now, two years of hardcore training that led him to a grudge match dropped him to 22 stones and 8 pounds and scraped off a huge 10 stones.
The 6’8 giant’s transition from a bulky Bruiser to a lean fighter is noteworthy, giving him the best possible fitness and durability for a potentially long and brutal slogan with the hall. leave behind.
How many calories does Thor Björnsson eat?
Thor Björnsson used to burn 10,000 calories per day, but now it’s more than half that number to 4,000 calories.
Icelanders admit that the transition was difficult as they tried to get the best possible nickname to appear on the right side of the feud.
(Image: WireImage)
Talking to SunSport, he said nothing was easy about changing his plans, instead everything was difficult.
Thor explained that changing the diet is the most difficult thing to get used to and is “very rewarding.”
His job has changed too. Currently, he focuses on conditioning and endurance work rather than the massive and massive training of the past.
“Training I’m doing [now] And in the diet, he said, “Oh my god, I don’t want to eat fish or spinach again.”
Despite the difficulties, Thor discussed the importance of maintaining his mental health in order to continue. What is his technique? Cheat day.
He states: “Sometimes I want to stuff my face with burgers, pizza, etc., but I have to stick to my diet. I’m allowed to cheat once a week. That’s what I feel. It’s really great for your mental health. “
(Image: @ thorbjornsson / Instagram)
He also stated that it is important to take a break and “breath” the body to stay injured.
“Resting and your mental health are very important. When I say” cheat “-yes, I might have a pizza, I might have a burger. “
But not all the food he wants to eat is unhealthy. Instead, much of it is “family food,” he said, which is also often healthy.
Discussing how he felt before the fight, Thor said he felt good. He added that he hurts, but it’s normal, “I’m ready, I feel good.”
He said he wasn’t injured because he made the most of the sauna to keep his muscles healthy.
Thor trains twice a day to rest and recover on Saturdays. He added that he was “extremely grateful” that his body did not disappoint him.
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