Brooklyn-based Maya Feller Nutrition’s Maya Feller, MS, RD, and CDN work with many low-income households and are familiar with the reality of putting healthy, tasty, and non-time dishes on the table. -Forbidden and affordable. “Traditional tuna casseroles provide both protein and carbs to keep you full, child-friendly and easy to make,” she says of this tuna casserole recipe. (This recipe was part of the feature article “The Actual Cost of Health Foods”. eat well It is a magazine and has not been tested in the test kitchen. )
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