5 healthy vegetarian dinner recipes you must try

5 Healthy Vegetarian Dinner Recipes You Must Try

If you’re planning a transition to vegetarianism, but are wondering what healthy recipes you can try for dinner, don’t worry. We will help you.

Vegetarian food is becoming more popular around the world because of its many health and environmental benefits.

It doesn’t have to be boring and can be infused with a huge taste.

Here are five dinner recipes.

This pineapple fried rice recipe is juicy, delicious, healthy and a perfect vegetarian dish for dinner.

Put five-spice powder, thinly sliced ​​onions and garlic in a pan and fry in vegetable oil.

Next, add rice, green peas, soybeans, and sesame oil and cook well.

Stir a chunk of sweet and juicy pineapple and serve with chopped coriander.

This delicious, lightly spicy carrot and lentil soup is healthy, low in calories, and packed with iron and other important nutrients.

Fry cumin seeds and chili flakes. Break olive oil, grated carrots, vegetable stock, milk and red lentils and simmer for 15 minutes.

Stir the soup in a blender until smooth. Season with salt and black pepper, warm and enjoy.

Chickpeas are rich in nutrients and have several health benefits. This chickpea salad sandwich is great for weight loss and will fill you up at night.

Boil and mash the chickpeas. Add lemon juice, Greek yogurt, honey, garlic, curry powder, salt and pepper and mix well.

Add green onions, raisins, cashew nuts and celery and combine everything well.

Spread it on a slice of toasted brown bread and enjoy.

If you want pasta, try this low calorie version.

Boil whole grain penne pasta.

Add the onions and peppers to the hot oil in the pan.

Next, add garlic, chili powder, cumin seeds, coriander, tomatoes, corn, water and vegetable bouillon powder and simmer for 15 minutes.

Put the pasta in the sauce. Add avocado infused with lime juice and decorate the coriander leaves.

This mushroom and thyme risotto, packed with the goodness of quinoa, is the perfect dish for dinner. Light and delicious, with a nutty taste.

Fry the mushrooms in oil, add quinoa and mix well. Add vegetable stock, stir brown rice and cook well until tender.

Decorate and serve thyme and rocket leaves.