You may have seen the news this week that so-called “game-changing” medicines will be available on the NHS within the next few months.
Designed specifically for weight loss, this drug is prescribed to thousands of obese adults who meet certain criteria. SemaglutideAlso known as, Wegoby, Officially approved by Watchdog.
When it was tested, including weekly injections of self-administration, patients saw an average of 12% of their body weight lost in the first year, or so report the National Health Technology Assessment Organization (Nice). ..
People suffering from weight-related conditions such as obstructive sleep apnea and heart disease, or those with a body mass index (BMI) of 35 or higher, may be prescribed this drug, with 4 in the UK. One is classified as obese.
So what do experts think, and does it work? We spoke to Piroska Cavell, a nurse at the University of South Wales who has a PgDip for obesity and weight management. He uses the same weight loss medication for her personal customers. She is skeptical that it works through the NHS prescription – that’s why.
“I’m a nurse, but I don’t think the NHS weight loss” Wonder Drug “is effective. The reason is here. “
While obesity is a “mysterious drug” Semaglutide When Liraglutide “Definitely” can be a kick start to the fat loss someone is looking for, to reach a healthy weight, you can’t see any medicine as a “magic silver bullet” Insist.
why? She believes that medicines only work with a healthy diet and exercise plan, so it may actually be a waste of money. Individuals who are considered eligible for this treatment by the NHS have already been advised to eat and exercise healthier and will probably not succeed. Therefore, just give them drugs and don’t help them every week with a structured diet and exercise. The plan makes the drug useless.
“It shouldn’t be advertised as a mysterious drug,” she shares. “Rather, these medicines should be used with detailed personal plans and adjustments tailored to individual needs.”
She believes that weekly support is the key to empowering people to change their habits forever.
“You can’t escape the fact that you have to eat differently and do more exercise to lose weight,” she explains.
But she insists that hungry people will never work either. “If you don’t like salads, you’re not going to start eating them and keep eating them.”
She thinks the focus needs to be much more comprehensive – a combination of eating well, moving more, and working on your mental health. For Cavell, the combination is:
- Gain muscle, which speeds up your metabolism
- Improve aerobic exercise and increase exercise to reduce fat, “she says.
However, in her experience, obese people often find it difficult to move. “Individuals can be terribly embarrassed to do all forms of public movement.”
Exercise anxiety can affect everyone, but experts argue that encouraging self-confidence exercise is also an important part of weight loss.
“All you need is help, support, and encouragement – along with Any medicine – to find a way of travel that they can enjoy, ”she continues.
Fun or careful movements include:
- walking
- Dancing
- climbing
- jogging
- tennis
- Crush.
Etc. – The possibilities are endless.
Why do you think Kabel doesn’t work? The NHS and Stretch GP do not have the time or money to support medicines at this level of care. “People need to be educated and understand that it’s not just scales. General practitioners aren’t trained in obesity or weight management, and they’re not pharmacists.”
Add here – she understands that weight loss is a complex personal journey. So, for Cavell, this one particular “mysterious drug” is problematic. She has been working with patients who have been taking medications for years, saying they are “often very shy, vulnerable and ashamed of their bodies.”
“We took in the exercises she enjoyed, worked on her sleep habits, and gave her time to relieve stress.”
Take patient number 1, for example. This is a case study that helped Cavell lose nearly 10kg. She argues that this is an example of how sustainable weight loss can and should be done.
“When they first saw me, she was very low in mood and self-esteem. She cried a lot. It was painful. She was a busy businessman and wife and a hysterectomy at the age of 43. She was at a loss as to how to regain control of her weight because she experienced premature menopause caused by the surgery. “
“We started with in-depth consultations and surveys. Weekly reviews continued for 12 weeks, and I fine-tuned her personal plans according to her progress, dietary changes, and mood. As her confidence increased, we reviewed her plans in connection with the start of the movement. “
“Many patients who want to lose weight are, of course, not ready to exercise at all in public. They are so low in self-confidence and self-esteem that they are too conscious to wear training clothes. I can’t. Adventure. “
“Gradually in the 3rd and 4th week, this patient felt good enough to start the couch at 5K. Running was what she had done before and she wanted to come back. She enjoyed exercising for the next three weeks, so she also added yoga. “
“To make sure it’s a holistic approach to weight loss, we incorporated the exercises she enjoyed and gradually worked on her sleep habits and time for stress relief. Learned new eating habits and a psychological understanding of why he was eating as he is now. “
“It’s always important to explore the patient’s negative self-talk and where it comes from. After all, it’s a learned behavior, so it’s important to unravel it and reconstruct a positive encouragement self-talk. , A big part of successful weight management. Combine all of this with daily Saxender Injections reduce appetite, slow down bowel movements, and act on receptors in the brain. This helped me hear physical signals that convey satiety, fat loss, muscle building, and self-confidence building. You won’t starve, eat ultra-low calorie foods, or eat “bad” foods. “
“Patients are educated about their plans and given tools to manage their weight in the future. It is important to understand that weight can fluctuate and can gain weight, but in despair. There are tools to manage weight instead of disappearing, eating emotions and hiding. “
“Ultimately, the most important result from this plan is for patients to discover that the silver bullet to weight management is their mind.”
“At the end of the 12 weeks, this patient was a different woman, both physically and mentally, and gained confident control over her diet and exercise management. In our final review, This wonderful woman took part in her 10k race and was literally sparkling and vibrant. “
She lost 9.3kg.
Previous: 79.4kg Body fat 42% Visceral fat 9% Muscle 25.9% Chest 41 inches Waist 35 inches Hips 42 inches.
rear: 70.1kg Body fat 32% Visceral fat 7% Muscle 31.1% Chest 38.5 inches, waist 30 inches Hips 39.5 inches.
