Silpashetti is one of the most worthy actors of our time. She is well aware that Diva is the fitness icon for millions of Indians and people around the world. Silpa, who has two cookbooks and many yoga programs in her name, was one of the first Bollywood actresses to make healthy life accessible to her fans and followers. .. Even today, she has a glimpse into healthy eating, yoga sessions, and tips and tricks for maintaining a good lifestyle on many social media platforms. She may occasionally enjoy cheat meals, but at the beginning of each week she returns to a healthy routine very easily and devotedly.
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Recently, Shilpa visited the Instagram page “simple soulful app” to share the benefits of green beans, a common vegetable that we often overlook. The post describes many of the benefits of green beans, including a good source of minerals and protein, high fiber content vegetables, and a good B vitamin complex. The caption of the image says, “Green beans may not be the first food that comes to mind when planning a meal, but with a little ingenuity, they can be delicious.” Look at it here:
With these points in mind, here’s a simple recipe that you can prepare with the very beneficial green beans.
1. Green beans and egg salad:
While green beans are rich in essential vitamins and minerals, eggs are rich in protein and can help keep you feeling full for a long time. The combination of both of these ingredients makes the recipe the perfect dish to include in your weight loss diet. Here is the recipe for you.
2. Three Bean Chaat:
With the goodness and variety of common beans, chana and green beans, this chart is one of the healthiest snacks you can start eating. A bowl of healthy and spicy vegetables is perfect for a summer meal. Click here for the recipe.
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3. Sauteed green beans:
A light and easy-to-make dish, sautéed green beans are easiest to add to a healthy platter. Fry with peppers, olive oil and nuts of your choice. You will want more of this crunchy dish every time. Here is the recipe for you. Click here for the recipe.
Sautéed green beans are a simple and quick dish.
4. Green bean Thoran:
The Toran concept comes from the state of Kerala and is a simple coconut-based dry dish with curry and steamed rice. You can change the beans in this recipe and try different vegetables at any time. The only difference is the cooking time. Click here for the recipe.
5. Khatti Meethi Phaliyan:
A special dish of Gujarat, this dish is sweet and spicy. Cooked with tamarind, jaggery and spicy coconut mix. Spice up your daily diet with a daily Darchawar combo. Here is the recipe for you.
(Read also: Silpashetti reveals her hack to eat less calories in every meal)
There is a simple recipe to enjoy the very beneficial benefits of green beans. Please let us know in the comments below which one you would like to try first.
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