Pickled cucumbers are a staple of all Indian homes and can be added to your basic diet for immediate taste enhancement. Humble “achaarIn addition to adding acidity to foods, it also has health benefits such as vitamin K, vitamin A, and probiotic bacteria, depending on the ingredients used and the length of time left.
Winter shows an onslaught of various local and local ingredients, but ingredients such as fresh ginger and turmeric steal the show. That’s why food enthusiast and chef Keertida Phadke used Instagram to share healthy instant pickle recipes that were easy to create. Look here:
A recipe fortified with the goodness of fresh ginger, turmeric and peppercorn is “enhance anti-inflammatory and immunity”.
See below how to achieve that.
material
* Fresh orange turmeric
* Fragrant “Mango” turmeric
* Fresh peppercorns
*Ginger
*lemon
*salt
Method
- Slice the orange turmeric and ginger
- Place freshly cut turmeric, ginger and peppercorns in a sealed glass jar.
- Add salt to the mix and stir
- Squeeze an appropriate amount of lemon juice into the mixture and stir.
- Shake the jar so that the ingredients mix well and are coated with lemon juice.
And it’s done! Your instant pickles or relish are ready to decorate your meal. Keertida has added a helpful note at the end of the recipe. “I like pickles soaked in lime juice and used in salad dressings,” she said.
This pickle or relish can be stored in a clean, sterile jar for up to 2 weeks.
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