Marie Osmond Fifteen years after dropping £ 50 with the help of the Nutri System, it’s still healthy and wonderful.Legendary entertainer says Closer The most important lesson is to never think of weight loss as a “diet”, just that food is not an “enemy”.
She explains: “I was born in the worst possible times for women and weight. It was in the 70’s that everyone had to be a twiggy, a zipper, a lollipop head. It’s all about” naming a diet. ” did. I went on that diet, I swear to you. As a result, “My tip wouldn’t think of it as weight loss, because the moment you think you’re on a diet,” you think, “Oh, I can’t have this.” “
“The Nutry System has taught me that food is my friend and not my enemy. You can eat whatever you like, but make healthy choices, understand partial management, and By understanding how often you eat, you can eat food and never starve to death, “she explains. The Nutri System has now introduced a new menu of premium meals that are 50% larger and contain up to 30 grams of protein.
Marie said: But to do it all the time, it shuts down your metabolism. So you get to the point that you can’t really eat a lot of food and that doesn’t work for me. I need to eat I think it’s my energy and it’s your mental health. “
When it comes to food, “as you know, you have to be able to go out for dinner and sit down with your friends,” says the singer. But in case someone wants the same delicious food at home while looking at their weight, the nutri system is now completely split to provide half the calories of traditional eating out options. Offering restaurant favorites.
“Look at me. I stopped it [Nutrisystem] Now for 15 years. I lost weight 15 years ago, but I usually try not to overweight more than £ 5 on holidays, “the singer of” Paper Roses “reveals. “As you know, I eat a little extra. I have a week off, and you know you’re back in your game, and you feel great about yourself.
Above all, Marie just wants people to feel their health. “First and foremost, don’t think of it as a weight loss journey or a diet. Think of it as healthy, because that’s what it really is for me,” she said of her wise diet.
Report by Natalie Posner..
