Not only have you bought the best Fitbit or just unboxed a new one to reach your 2022 goal Fitbit Charge 5 As a holiday gift, you’ve probably heard about Fitbit Premium membership, but wondered if it’s worth the subscription. Fitbit Premium offers guided training, meditation, and advanced sleep and health tracking for a monthly fee.
Recently, Fitbit has added new features to its premium membership. This includes partnerships with trainers such as Les Mills and Yoga with Adriene, as well as new features. Daily preparation score.. The Daily Readiness Score examines sleep quality, previous day’s physical activity, and heart rate variability (HRV) to assess whether you are ready for the day. Every morning you receive a “score” and suggested training to help you reach your goals.
But how much does Fitbit Premium cost and who is it best for? This section describes all classes and features, as well as the free trials offered so you can determine if it’s worth the price.
How Much Does Fitbit Premium Cost?
Fitbit Premium costs $ 9.99 / £ 7.99 per month, or $ 80 / £ 79.99 if you sign up for a one-year membership. Fortunately, Fitbit offers a three-month free trial of premium membership, so you can determine in 90 days if it’s worth the money for the features it offers.
Please note that if you sign up for a 90-day trial, you will be asked for payment details. Don’t forget to cancel before the end of 90 days. Otherwise, monthly payments will start. Membership fee.
In addition, if you recently purchased or donated one of the best Fitbits, your new tracker may have a longer Fitbit Premium trial membership. For example, the Fitbit Charge 5 comes with a 6-month free trial that lets you use features such as the tracker’s ECG sensor (ECG). Fitbit Sense also includes a 6-month premium membership, and the more affordable Fitbit Inspire 2 comes with a 1-year Fitbit premium.
To use Fitbit Premium, you need to download the Fitbit app. iOS When Android.. However, if you already own a Fitbit tracker, you probably already have one on your phone.
What’s included in Fitbit Premium?
Fitbit Premium is designed to help you reach your fitness goals and gain more health insights with more advanced tracking. Everything you get as a subscriber is:
training
This is one of the key features of Fitbit Premium. Like other workout subscription services such as Apple Fitness Plus and Peloton, Fitbit Premium members have access to a library of on-demand workouts that you can run whenever you want. Guided audio and video classes are offered and can be filtered by time and intensity. Choose from over 200 workouts with classes by popular trainers such as Les Mills, barre3 and Daily Burn. You can also sign up for a workout plan to stay motivated.
Mindfulness and meditation
Over the last 18 months, we have all learned that fitness is both physical and mental health care. Like other platforms, Fitbit Premium members have access to over 200 mindfulness sessions. Fitbit has partnered with apps such as Calm to give subscribers access to sleep stories to get a better night’s sleep. There is also a meditation class by Deepak Chopra. I personally use Calm in the midst of a pandemic and often reach for short meditations on days when the world seems a little overwhelmed.
recipe
Whether you’re trying to lose weight or eat more carefully in 2022, Fitbit Premium members have access to a variety of healthy recipes. You can filter by diabetes-friendly, gluten-free, heart health, low calories, fast and more. You can also see suggestions for healthy breakfast, lunch, supper and light meals.
Theme
If you need special encouragement to be accountable, Fitbit Premium has some fun health challenges to stay engaged. These include Get Fit bingo and adventure racing where you can effectively compete with your friends.
Advanced sleep tracking
While free Fitbit members can track how much time they spend sleeping, Fitbit Premium provides subscribers with additional sleep insights and sleep scores. The overall nighttime sleep score is based on heart rate, awakening or restlessness, and nighttime sleep stages. There are also guided programs to help you improve your sleep and get into a better bedtime routine.
Daily preparation score
A new feature for Fitbit Premium members is the daily preparation score. It examines sleep quality, previous day’s activity, and heart rate variability (HRV) to assess whether you are ready for the day. .. This helps subscribers work out more intuitively and know when to push and when to recover.Read my full text Daily preparation score review here.
Wellness report
The wellness report provides an easy-to-read summary of all your data after wearing Fitbit for 30 days. It contains information about your heart health, how well you slept, and how active you were. These reports are an easy way to monitor your progress, but they are also useful for sharing with your doctor if you have any health questions or concerns.
Is Fitbit Premium Worth It?
If you’re a beginner looking for workout inspiration, or if you’re looking for different ways to stay motivated, it’s a pretty affordable option. Of course, you can find lots of free workouts on YouTube and healthy recipe ideas on Instagram, but if it’s easier to keep your health plan in one place, Fitbit Premium is worth $ 10. there is.
However, your Fitbit Premium membership is only worth it if you plan to use it. If you’ve already subscribed to a fitness app for training and aren’t too bothered by actually digging into your sleep and health data, you’ll probably save $ 10 a month.
One of the great things about Fitbit Premium is its 90-day free trial. 90 days is enough time to get into a new healthy routine. If you find another app that helps you stay motivated in the morning when you really don’t want to get out of bed, you’ll know what you want to use. Spending money (here are some of the best training apps on the market).
That said, even if you can’t afford $ 10 a month on your budget, you can still get a lot out of your tracker. With the free app, you can track activity, weight, sleep and nutrition at a glance.
