20190105news ABS-CBN ABS-CBN News ABS-CBN Philippines Alvin Elchico Balik alindog program Bernadette Sembrano diet Dok Health Health tips healthy healthy diet healthy weight loss January 5 2019 Knowledge loss Medical Advices Medical knowledge Medical trivia morning news News Philippine News Philippines Salamat Salamat Dok Salamat Dok Bernadette Sembrano Salamat Dok January 5 2018 episode Salamat Dok January 5 episode Sickness Tips Treatment Weekend news weight Weight loss YT0psKen