Married At First Sight’s Sam Ball shows off his buff physique while working out at the gym

Married at first sight villain Sam Ball recently wowed fans by debuting his new muscular frame and chiseled looks.

And the 29-year-old continued to draw attention when he posted a photo of himself jacked up at the gym on Sunday.

It’s clear that Sam is certainly making the most of his new workout regime, and the results are paying off.

Former Married At First Sight star Sam Ball continued to draw attention when he posted a photo of himself jacked up at the gym on Sunday.

He recently posted a photo of himself on social media showing a noticeably toned physique with the caption, “Stronger than yesterday.”

His female fans were quick to comment, calling him “beautiful” and a “beast”.

Ball, who famously broke Lizzy Sobinoff’s heart on the 2015 reality show, sported shaggy hair and a black hat in a snap.

remember me?Sam made headlines for all the wrong reasons when he fattened his on-screen ‘wife’ Elizabeth Sobinov in 2019

“Now, I’ve found the perfect balance of different styles of training, from swimming to running, weight training to endurance training, to help me feel strong, fit, and fit.

Sam told his followers that he actively runs 10km.

“I love a good workout, lots of food and solid recovery…for better or worse,” he said.

“Right now, I feel like I’ve found the perfect balance in different styles of training, from swimming to running, weight training to endurance training, so I feel strong, fit, and fit,” he says. recently talked about his change

“For those of you in lockdown, please try not to let anxiety build up or get overwhelmed by boredom ☺️ Use this time for yourself in whatever way you can..”

He went on to encourage his followers to write a list of things they want or need to do the night before and make a plan when they wake up.

“Take small projects and focus on yourself and what you want to do in your company that makes you happy!” he wrote.

Memories: Sam enraged viewers when he criticized the body of his TV wife Elizabeth Sobinov on Season 6 of The Love Experiment.both are pictured