Actor Nina Gupta never failed to wow fans with her inspiring life. Whether she’s wielding magic on screen or making a statement with her sartorial prowess, the Unchai actor has always proven that age is just a number. Even the video proves the same, encouraging you to live a healthy and fit life. I was. Keep scrolling to find out.
Nina Gupta, 63, pulls off her morning workout routine
On Tuesday, Nina Gupta took to her Instagram page to share a video of her early morning workout with her trainer. The 63-year-old actor dropped a post with the caption, “Just getting started but showing off. [flexing muscle emoji]The clip begins with Nina doing a knee push-up while a trainer helps her keep her back straight with a resistance band. The actor repeats his knee push-up exercise about 10 times, keeping his back aligned and his core tight. Finally, Neena even gets praised by her coach for being ‘amazing.’ Watch the video below to get even more motivation for her. (Also read | Neena Gupta wears an organza saree and strappy blouse for the Uunchai promotion to prove she’s aged like fine wine. See photo.)
Neena Gupta’s inspiring workout post garnered several likes and comments from her followers. One user wrote, “Great Spirit & Dedication Neena ji.” Another comment is “Wah Neena jee”. One of her fans said, “I don’t need it, but fitness is always good.” Many netizens praised the 63-year-old actor by setting fire and clapping emojis.
Benefits of knee push-ups:
Knee push-ups are a beginner-level bodyweight exercise that is a variation of the push-up exercise. It improves upper body strength, activates muscle groups across the upper body, including triceps, pectorals and shoulders, and increases core stability.
Meanwhile, in terms of work, Nina Gupta was last seen in Unchai starring stars Amitabh Bachchan, Parineeti Chopra, Anupam Kher, Sarika, Boman Irani and Danny Denzongpa. , also said goodbye to Amitabh Bachchan and Rashmika Mandanna.
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