Thanksgiving requires delicious food and healthy snacks that can be included in all the fun to keep your fitness journey on track. Whether you’re building muscle or losing fat, healthy snacks made from nutritious foods are beneficial.
Some of these foods can be used to make the best high protein snacks to boost your metabolism. Stay away from all fast food and junk during all this celebration. This is what Dr. James DiNicolatonio, author of The Obesity Fix, has to say about staying fit.
According to Dr. James, consuming more protein is beneficial for muscle gain and weight loss, and can help you stay fit after the festive season.
Healthy Snack Recipes for Thanksgiving
Here’s a list of five easy, simple recipes for healthy snacks for a guilt-free Thanksgiving.
1) grilled mushrooms
Mushrooms are perfect for a Thanksgiving afternoon garden party. Get your barbecue grill ready for this delicious recipe. Mushrooms are versatile and can be used in several healthy snacks.
material
- 6 button mushrooms
- salt and pepper
- barbecue sauce
- 2 tablespoons olive oil
procedure
- Marinate mushrooms with barbecue sauce, salt, and pepper.
- Bake on the barbecue.
- Brush with a little olive oil and serve hot with your favorite cocktail.
you can check out Here are the health benefits of lion’s mane mushrooms.
2) Chicken Cocktail Bite
Chicken is a versatile food that is loved by many people. You can use small bite-sized pieces of chicken to make a crispy cocktail side dish.
Here are some easy recipes for you to try.
material
- Dice 1 pound chicken breast into small cubes.
- salt and pepper
- 2 tbsp flour for crunchiness
- 1/2 tablespoon unsalted butter
- 2 cloves of minced garlic
instructions
- Place the chicken pieces into the mixing bowl. Sprinkle with salt and pepper.
- Dust chicken with flour.
- Melt the butter in a shallow skillet over medium heat. Add garlic for flavor.
- Fry until the chicken is crisp and golden brown.
- Enjoy crispy chicken with your favorite cocktail or mocktail. The compatibility with mayonnaise is the best.
you can check out Click here for chicken breast calories and protein.
3) Vegan Cocktail Bite
Tofu is vegan and one of the foods that can be included in a gluten-free diet. The natural antioxidants found in soy can keep your brain sharp. Tofu is the ultimate source of protein for vegans.
material
- 14 ounces cubed tofu
- 1 tablespoon extra virgin olive oil
- salt, pepper, paprika
- 1 tablespoon cornstarch for crunchiness
instructions
- Heat olive oil in a frying pan.
- Season the tofu with salt, pepper and paprika. Sprinkling potato starch on tofu makes it crispy.
- Fry until golden brown.
Click here for details Click here to find out what tofu is made from and whether it can be used for dieting..
4) Honey roasted turkey
Turkey is a quintessential part of Thanksgiving. It also contains vitamins and minerals.
material
- 1 pound turkey meat, boneless and skinless
- salt and pepper
- 50g unsalted butter
- 2 cloves of garlic
- Honey
- herbs
instructions
- Cut the meat into small pieces. Sprinkle with salt and pepper.
- Melt the butter on a large baking sheet over low heat.
- Bake until turkey is golden brown.
- Add garlic for flavor. Do not mix them with meat.
- Remove from oven and let cool. Garnish with herbs before serving.
5) Crispy battered fish
Fish is a high protein food that can be used to prepare many healthy snacks. For Thanksgiving, you can try this easy recipe:
material
- 2 fillets of fish
- 50g butter
- 1 tablespoon lemon juice
- 1 tablespoon chopped parsley
- 1 clove of garlic (chopped)
- 1 teaspoon dried basil
- salt and pepper
direction
- Cut the fish fillets into bite-sized pieces.
- In a glass bowl, marinate with olive oil, lemon juice, chopped parsley, garlic, basil, salt and pepper.
- Heat the butter in a shallow pan over medium heat.
- Remove excess marinade and fry the fish fillets in butter.
- Fry until the fish is crispy on the outside, flaky on the inside and splits easily with a fork.
- Serve with mayonnaise.
Conclusion
Healthy snacks are a great way to curb your junk food cravings this holiday season. It is recommended to avoid foods with a lot of sugar and foods with unhealthy ingredients.
The aforementioned healthy snacks are super easy to prepare for your Thanksgiving party. Enjoy the recipes with your family, friends and loved ones. happy thanksgiving.
.
