under all A lot of the so-called healthy snacks that have popped up over the last few years are really just junk in fancy packaging.
We looked for quality options that actually filled you with muscle-building protein, heart-healthy fats, and fiber, and that tasted the best.
This year, we’ve scanned the shelves and the internet for the 20 best new packaged snacks that are high in protein, good fats, and fiber, and reasonably low in calories and sugar. We then sampled over 50 different chips, dips and bites to find the tastiest products. Not all snacks were satisfying (and some were . . blech). But these made the cut. Then he bolstered his list by adding 30 more staple healthy snacks online.
Keep digging.
1
4505 Meat
Chicharrones, Tagine Chile Limon
2
Bakadyros
Carne Seca, Habanero
3
on knit
Protein Bites, Chocolate Coconut Cashew
Four
just crack the egg
Whole omelet, 3 meatballs
Five
Tillamook
smoked black pepper cheese snack sticks
6
Ithaca
squeeze plain hummus
7
Mezzetta
Napa Valley Bistro Chardonnay and Herb Italian Olive Antipasto
8
food of choice
classic guacamole
9
blue diamond almond
Korean BBQ
Ten
honey stinger
Nut + Seed Bar, Almond Pumpkin Seed
11
Be the Bestie!
Organic High Fiber Crackers, All Bagels
12
Popadelic
Trippin’ Truffle Palm
13
Esi Foods
red bean berry oatmeal
14
pip cone
Spicy Cheddar Mini Popcorn Tabasco
15
sun maid
mediterranean dried apricots
16
planter
Nut-rition Men’s Health Nut Mix
17
field roast
vegetable chao queso
18
fiber one
oats & chocolate
19
gatorade
fit electrolyte drink
twenty one
simple mills
Organic Seed Flower Crackers, Garlic & Herbs
twenty two
Egglands Best
Boiled egg
twenty three
starkiss
Smart Bowls Tuna Pasta & Beans Zesty Lemon
twenty four
laughing cow
Spread Cheese Wedges, Spicy Pepper Jack
twenty five
prescription
Nut Butter, Coconut Almond Butter
26
daisy
Cottage cheese, 4% milk fat
27
healthy choice
chicken rice soup
28
cliff bar
crunchy peanut butter
29
Kirkland Signature
Roasted and salted pistachios in shell
30
harvesting nuts
sea salt cashew nuts
31
Jurys
Organic Whole Medjool Dates
32
Gimme Organic
Seaweed grilled sea salt and avocado snack
33
rhythm super food
organic kale chips, tangy nachos
34
naked
Baked Crunchy Apple Fruit Snack Pack
35
Epic Rules
Salmon Bite, Maple Glaze & Smoke
36
Wisp
cheese chips, parmesan cheese
37
Hu
simple dark chocolate
40
muscle milk
Pro Advanced Nutrition Protein Shake, Intense Vanilla
41
Joba
Greek yogurt blended with Madagascar vanilla and cinnamon
42
horizon
organic mozzarella cheese
43
Vienna
chickpea snack habanero
44
make an effort
biltong beef jerky, hickory
45
eat change
mushroom jerky, teriyaki ginger
46
Mavno Harvest
Organic Chewy Fruit Bites, Pineapple, Passion Fruit
47
cuties
california clementine
48
sun maid
california raisins
50
mother-in-law’s kimchi
vegan radish
men’s health editor
Men’s Health editors are personal liaisons to the world’s top experts on everything that matters to men: health, fitness, style, sex and more.