Want to sneak a cargo of prebiotics and probiotics into your kids on Halloween night? No spells or spells?
These ghostly treats require minimal effort and hassle. Freeze raw yogurt to create a gorgeous sweet and creamy banana shell. Live yogurt contains good bacteria such as lactobacillus and its very many talented cousins. It will be
Turning a little goose into a neck sauerkraut isn’t so easy, so we think these banana ghosts will top your hit list! Contains prebiotics called sugars.
Both probiotics and prebiotics are needed to maintain gut health. Mario Kart mushroom.
banana ghost
make it 6
would need:
3 bananas
200g plain Greek yogurt
12 pumpkin seeds or goji berries or blueberries or chocolate drops
1 You also need 6 lollipop sticks. Peel and cut each banana in half and press a lollipop stick into each base, as pictured above.Place the banana his pops on a small tray lined with nonstick parchment paper. Freeze until solid.
2 Once set, dip each frozen banana pop into the Greek yogurt and return to the tray. Alternatively, you can use a knife to spread the yogurt around the frozen bananas—a thin yogurt shell works best. You don’t have to use all yogurt.
3 Give each banana pop a few eyes (two seeds? goji berries? blueberries? chocolate drops? your calling) and put them back in the freezer where they can be stored until your hungry hands find them.
