Kebabs are big fans in India. This Mughlai delicacy is usually prepared by skewering minced meat in the form of sausages. They are juicy, juicy, and very divine. You might think that kebabs can only be enjoyed by non-vegetarians, but let me tell you that there are many different types of vegetarian kebabs, from harabala kebab, chanadal kebab to dahi kebab, beetroot kebab, and more. Here’s a protein-rich oats dal kebab recipe that’s perfect for a healthy snack.
Also read: High-protein snacks: 5 dal kebabs you can make for guilt-free indulgence
As the name suggests, it is a kebab made with oats and dal. Soaked moong dal mixture roundels are dipped in corn flour mixture, rolled in oats and lightly fried to golden brown. It’s super crispy and ideal as a healthy late-night snack or appetizer. The good thing about this recipe is that it doesn’t take long to prepare. Enjoy the taste with mint chutney. So let’s start with the recipe.
Oats Dal Kebab Recipe: How to make Oats Dal Kebab
The recipe first soaks the moong dal for 3-4 hours. When finished, wash it well and blend it into a smooth paste. set aside. Then pop the oil and cumin seeds into the pan. Add ginger garlic paste, green chili, red chili powder, cumin powder and salt. Add dal to it. Mix well and let it simmer for a while.
Add grated carrots and bread crumbs. Mix well. Next, combine the cornflour and water in another bowl. Make small kebabs from the dal mixture, dip them in the cornflour mixture and roll them in the oats. Heat the oil in a frying pan and fry the kebabs until golden brown on both sides. The oats dal kebab is ready!
Click here for a step-by-step recipe for Oatdal Kebab.
Click here for more kebab recipes.
Make this super healthy kebab for your loved ones. Let us know what you liked in the comments below.
.