Beetroot is one of the most underrated root vegetables and is packed with nutrients. Packed with essential vitamins, minerals, and antioxidants, beetroot is a nutritional treasure trove that even aria bats eat. A while back, Alia Bhatt shared recipes for her favorite snacks. It contained beets! Beets are rich in vitamin C and iron. They help make healthy red blood cells and help the body fight infections. Beetroot is an excellent cleanser as it helps the body detoxify. Beets draw toxins into your colon so they can be expelled from your body. Beetroot is great for our bodies, and there are no two ways. I found an exciting beetroot recipe that you can add to your breakfast meal.
Idli is a popular South Indian breakfast delicacy enjoyed by most people. Because idli is steamed, it is considered a healthy start to the day. Idli just got healthier thanks to this beet idli recipe. To prepare these healthy beet idli, you need to make a dough of beets, suj and yogurt, add takka and then steam the idli!
Read also: Love South Indian food?8 Standard Breads Made with Rice
Beetroot Idli Recipe: How to Make Beetroot Idli for Breakfast
You should start by mashing the beets with green chillies and ginger until you have a smooth paste. If the paste is too thick, you can add more water while grinding. Then add the beet paste, suzi, yogurt and salt in a bowl. Mix well to form a thick dough. I will leave it for a while.
Next you need to prepare tadka. Heat oil in a frying pan and add mustard seeds, uraddal, chopped onion and curry leaves. Pour the prepared tadka into the batter. Add fruit salt and mix well. Pour the batter into the idli mold and steam for 10 minutes. Beetroot idly is ready!
Click here for a step-by-step recipe for beet idli.
Enjoy these healthy idli with sambar and coconut chutney for a healthy breakfast at home!
Easy, isn’t it? Make these beet idlies and amaze your family with your culinary skills! Let us know how you like it in the comments.
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