A Healthier Pumpkin Spice Latte Recipe

The Pumpkin Spice Latte is perhaps the most controversial drink. Either you love it or you hate it.

Often affectionately known as “PSL,” this popular Starbucks drink is served hot or cold and is typically released at the end of August each year. That’s when the camps for pumpkin spice and those against pumpkin spice resume their annual debate on social media. CNBC estimated in 2003 that he has sold 424 million of his PSLs worldwide since the PSL was introduced, so people are more likely to say “no” when it comes to his PSL. It seems that there are many people who “agree”.

Flavor preferences aside, registered dietitians definitely disagree with PSL because the beverage’s nutritional profile isn’t great.A Grande (16 oz) [oz]) According to Starbucks, the Pumpkin Spice Latte made with 2% milk is 390 calories, 50 grams (g) sugar, 14 g fat (not good for you) and topped with whipped cream rings for fall. To do. website.

Here, traditional PSL improves health without sacrificing taste. It’s comforting to know that a homemade latte’s signature orange color comes from real pumpkin, not pumpkin sauce that has sugar as the first ingredient.