People drink all kinds of beer for a variety of reasons, including fun, socializing, and cooling down, but it is rarely consumed for weight loss purposes. Alcohol, especially something heavy and strong like beer, seems to be the exact opposite of what you should drink if you want to lose weight. It’s not the best dietary option for those trying to lose weight for two reasons.
“Alcohol contains seven calories per gram, making it about the same calorie density as pure fat,” he says. Trista BestMPH, RD, LD Registered Dietitian at Balance One Supplements. “The most commonly consumed beers on the market are made with low-quality ingredients and brewing methods that don’t consider the amount of carbohydrates, calories, or added sugars in the product,” Best said. says.
But Best says it’s another case Bud Light NEXTa carb- and wheat-free beer that she touts as the best low-carb beer for avid beer lovers looking to lose weight but don’t want to stray from their favorite drink.
“Bud Light’s new beer, Bud Light Next, may be one of the healthiest options for those looking to enjoy beer while losing weight,” says Best. “This beer has only 80 calories and zero carbs.”
It all comes down to science as to why beer can keep calories so low. According to Best, the brand has perfected its “enzymatic activity in the brewing process.” The chemically reactive enzymes or proteins contained in Bud Light NEXT were able to break down the carbohydrates in beer, a process that normally occurs in the body after drinking beer.
“In low-carb beers, only fat, protein, and alcohol count toward calorie content,” says Best. There’s only alcohol and minimal carbs left to do so, so very few extra calories are stored as fat.”
According to Best, the beer is not only sugar-free, but also wheat-free, which is rare in beer.
“Very few beers are carb-free, but Bud Light has achieved this without the wheat,” says Best. I have.”
Since most beers are commonly made with wheat, Bud Light Next is one of the few beer brands that people with wheat allergies can drink, in addition to being the best low-carb beer for weight loss. One.
“This isn’t ideal for people with gluten allergies or intolerances, but it’s good news for those with wheat allergies,” says Best.
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Bud Light NEXT is a rare wheat-free beer, but it is considered a beer because it is made with grains like barley instead of wheat.
“Instead of using wheat, which is one of the high-carb ingredients, low-carb beers are generally made with rice,” says Best. “Beer is made with grains, but mostly with wheat. But rice, barley, hops and yeast are often used as a reduced carbohydrate and sometimes gluten-free option.”
Of course, you can’t just sit back and open Bud Light Next and expect to lose weight. Results should be accompanied by a healthy diet and regular exercise.
Erin Yarnall
Erin Yarnall is a freelance reporter in the Chicago area.read more
