Showbiz star and public idol Rithik Roshan doesn’t need an intro. The 48-year-old actor is a true fitness freak. To maintain his shredded body, he is adamant about eating well to stay in shape, so he pays equal attention not only to his exercise routine, but also to his diet and nutrition. Both men and women find him extremely attractive and attractive due to his stunning good looks and unparalleled physique.
If you want to be as fit as Hrithik Roshan, you need to know his fitness secrets to stay muscular and active.
1. Work out with weights, resistance machines, and cardio
The key to Hrithik’s super fit body is building a love relationship with weights and shaping yourself with weights. The fitness enthusiast megastar follows her rigorous four-day workout regimen to stay in shape and maintain a stunning buff physique. He uses weights, cardio and strength training in his workouts.
2. His diet is high in protein.
He eats every 3 hours and adheres to a strict diet. In addition, he consumes many fruits, vegetables, and fiber-rich carbohydrates. He prefers sweet potatoes, seafood, and salmon. The actor is an avid fan of Indian food and chocolate, but even if he’s not on a strict diet, he knows how to balance his diet.
3. He denies steroids
Anyone who suggests using steroids to get the Hrithik Roshan physique wants you to take the easy way out. Discover your body’s true potential, like an actor. If you want to, by all means, take a health supplement. However, avoid steroids at all costs. Steroids affect metabolism and fat storage processes in the body. This can lead to increased hunger, weight gain, and especially excess fat accumulation.
4. Find a training buddy
Having an exercise partner is always beneficial when motivation is low. In Hrithik’s scenario, he frequently asks his precious sons to do push-up exercises with him. You and his workout partner can encourage each other. In fact, exercising with a buddy increases your motivation to exercise. When you and your partner support each other, you will work harder and achieve better results.
Follow these workout tips for some serious inspiration to achieve a celebrity-like body and advance your fitness routine.
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