Make healthy Makhana Barfi for Monday fast, eat sweets without gaining weight mhpj News WAALI

Mumbai, August 8: Now the month of Shravan begins and Mahadev devotees fast every Monday during the month of Shravan. There are many different dishes prepared for fasting. In addition to this, people also consume fruits to maintain energy and health. . Today, I’d like to introduce you to a recipe for nutritious and delicious makana barfi. A Zee News report says that not only is makana good for your health, but eating makana will keep you feeling fuller for longer and help you control your weight to avoid overeating. So let’s learn how to make this healthy and delicious makana barfi.

Ingredients for Makana Barfi
– 100 grams of mahana – 5 pieces of cardamom – 1 tablespoon of coconut powder – 1 tablespoon of peanuts – 1 pack of powdered milk – 300 grams of milk – 1 tablespoon of sugar Half healthy and delicious French fries.

Makhana Barfi Recipe
– To make healthy makana barfi, first roast the makana in a non-stick pan. Then add peanuts and sauté for 5 minutes. – Place the fried makana and peanuts in a blender and grind. – After that, put the milk and sugar in another pot and bring it to a boil, then add the mashed bananas. Add powdered milk to it.

Makhana Kheer Recipe: Do you like sweets? Here’s how to make healthy and delicious Makhana Kheer

・After mixing the whole, stir well so that it does not stick to the bottom. Remove to a plate and let it set for a while. – Once the mixture has set, cut into barfi shapes and top with cashews, almonds and pistachio slices. Now your healthy and delicious mahana his barfi is ready.

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The issuer:pooja jug tap

First published: August 8, 2022 08:15 IST