According to clinical nutritionists, there are two essential amino acids that the body uses to reduce kilograms and burn excess fat, helping people reach their ultimate goal faster. However, Aminoscience’s Suzie Sawyer has revealed that many people are deficient in these important compounds. This may be the reason why they are not losing weight at the desired rate.
She states: “Amino acids are essential to life and, of course, to our health.
“But there are nine essential amino acids that the body can’t make.”
Simply put, people need to consume them or supplement them to avoid shortages.
“If you’re one of the many British people who are currently trying to lose weight, peptide hormones may be your new best friend,” Susie added.
She went on to explain how they work compared to weight loss, and found that there are two important amino acids that are “dietary essentials.”
Read more: Diet: Experts warn against common mistakes
Experts say: “There are two essential amino acids (leucine and arginine) to reduce kilograms and burn excess fat. These are dietary essentials and are used to produce these peptide hormones.
“Hormones are insulin, glucagon, and our satiety regulator, playing a major role in glycemic balance, an important driving force for weight loss.
“The new Amino Science Metabolic Support will check all boxes to fill the dietary gap and reach the final goal faster, especially to avoid deficiencies when trying to burn fat.”
Susie explains that dietary supplements contain particularly major compounds, leucine, arginine, and vitamin B6, as well as metabolic-promoting heat-generating plants such as green tea extract, guarana, and green tea beans. did.
Do not miss it…
Diet: Five Myths of a Military Diet That Can Have a Negative Impact [LATEST]
Dr. Michael Mosley shares three options to help reduce carbs [ADVICE]
Fitness: The best way to warm up for strength training [HEALTH NEWS]
Dietitians recommended eating protein with each meal to help balance blood sugar levels. This is because “just not eating enough protein overall” often causes a deficiency.
Protein also helps you reach your weight loss goals.
Arginine
Another amino acid that is also “important” when it comes to dropping pounds is arginine.
The foods that are a rich source of arginine are:
nuts
fish
chicken
egg
beans
“Like all nutrients, nothing works alone, and leucine needs a friend. Specifically, leucine is highly dependent on vitamin B6. Vitamin B6 is all, including fortified cereals. Included in the same food source. “
