Enjoy these satisfying and delicious snacks that won’t get your health and fitness regimen on track.
Chips are one of the most popular types of snacks. It can also be difficult to resist, as it is almost impossible to stop with just one. Traditional potato chips made by the standard fried food process are usually not healthy snacks, but there are various chip options that can be part of a healthy diet (obviously). And when taken in moderation as an occasional treat).
Fortunately, you can choose Healthy tip Made from a variety of ingredients, from sweet potatoes to fruits, there’s something for everyone, including those who are sensitive to food and those with dietary restrictions.
Here are some healthy tips you should definitely try.
The best healthy chips
Jackson Sea Salt Sweet Potato Chips and Avocado Oil- $ 4.99
Each serving contains 150 calories, 9g of fat, 150mg of sodium and 16g of carbohydrates.
It’s never been easier. These potato chips in potatoes contain only three ingredients: sweet potato, avocado oil, and sea salt. The ingredients list may be small, but the taste is great! This original taste is great, but if you need something different, check out the Carolina BBQ or Spicy Matillo varieties that are packed with solid flavors.
Terra Exotic Harvest Sea Salt Chips-$ 6.99
Each serving contains 130 calories, 6g of fat, 140mg of sodium and 18g of carbohydrates.
At a glance at these distinctive chips from Terra, it’s easy to see that they’re not just the average boring chips. Their eye-catching color palette is primarily due to healthy ingredients, including vegetables such as pumpkin squash and blue potatoes.
Utz No Salt Additive Potato Chips- $ 2.99
Each serving contains 160 calories, 10g of fat, 5mg of sodium and 15g of carbohydrates.
We usually assume that traditional potato chips have a high sodium content, which I think is often correct, but not in this case. These delicious Utz chips are salt-free and have a low sodium content. Like all Utz chips, they are made of simple, high quality materials. Also try other delicious Utz varieties such as club chips, grillo pickle chips, salt & pepper chips.
Related: 12 healthy and guilty summer snacks
Artisan TropicPlantainStrips- $ 4.49
Each serving contains 170 calories, 7g of fat, 0mg of sodium and 25g of carbohydrates.
Unscented, these original Plantin Strips from Artisan Tropic have a naturally sweet taste. Artisan Tropic has a variety of Plantain strips and a variety of Cassava strips. All of these are made from high quality ingredients sourced from Colombian farms. Among the most popular options are barbecue plantain and jalapeno cassava.
RIND Peach Chips – $ 19.99 for 3 packs
Each serving contains 90 calories, 0g fat, 0g sodium and 21g carbs
RIND uses a large amount of rescued produce and helps eliminate (literally) a large amount of food waste, so there are tip options that are not only tasty but also reassuring for other reasons. This new peach variety is full of the sweet and natural goodness of peaches. Only peaches, as it is the only ingredient. Other RIND chip varieties include oranges, apples and kiwis.
Siete Lime Grain Free Tortilla Chips – $ 6.49
Each serving contains 130 calories, 7g of fat, 130g of sodium and 19g of carbohydrates.
Thanks to the lime squeeze, these Siete tortilla chips have just the right amount of kick without being overwhelmed. They are grain-free, gluten-free, and vegan-friendly. Perfect for enjoying delicious guacamole!
Related: Here are 6 low carb diets to consider
Bernana Organic Himalayan Pink Salt Plantain Chips- $ 3.84
Each serving contains 150 calories, 9g of fat, 60mg of sodium and 17g of carbohydrates.
Plantain is an excellent source of dietary fiber, and these chips in Barnana are delicious treats that you can enjoy without feeling guilty. They are made entirely of 100% coconut oil and two other ingredients (Plantago and Himalayan pink salt). In other words, you don’t get a lot of unhealthy things you want to avoid.
Popchips Sea Salt & Vinegar Chips- $ 3.99
Each serving contains 130 calories, 4g of fat, 230mg of sodium and 21g of carbohydrates.
Pop chips are never fried and are made using a healthier pressurization process, which means significantly less fat. This sea salt and vinegar variety has the perfect amount of bitterness you’d expect from salt and vinegar chips, but with a much healthier nutritional profile than you’d normally find in other brands.
Spudsy Vegan Lunch Sweet Potato Fried-6 Pack for $ 23.99
Each serving contains 140 calories, 7g of fat, 290mg of sodium and 19g of carbohydrates.
Technically, these are called french fries rather than chips, but they provide the satisfying crunch needed for chip-like snacks and the rich, spicy flavor. Spudsy is known for its #savethespud initiative and uses “imperfect” sweet potatoes that are otherwise likely to be discarded. These sweet potato fries are grain-free and free of the most common allergens.
Related: What you need to know about the GOLO diet
Pop Bites Maple & Sea Salt Sweet Potato Chips – $ 14.99 in 4 Bag Packs
Each serving contains 120 calories, 3.5g of fat, 180mg of sodium and 20g of carbohydrates
New to the Pop Bitties line of Air Pop Sweet Potato Chips, these Maple & Sea Salt Chips offer a sweet and tasty taste. Not only are they great on their own, they are also the perfect “scoopers” for your favorite dips.
Sensible Portions Garden Veggie Chips- $ 4.29
Each serving contains 130 calories, 7g of fat, 230mg of sodium and 16g of carbohydrates.
If it’s as delicious as chips made from healthy ingredients such as spinach and tomatoes, it’s hard for people who don’t like vegetables to say no to vegetables. It is kosher, gluten-free and contains no artificial fragrances or preservatives.
Original Raise Potato Chips- $ 3.69
Each serving contains 120 calories, 3.5g of fat, 160mg of sodium and 22g of carbohydrates.
Freshly baked chips are low in fat and tend to be a healthier alternative to fried foods. According to LAY’S, the original freshly baked chips are 65% less fat than regular potato chips. Branded chips have a symbolic taste, so you can enjoy your favorite taste while watching your fat intake. There are various flavors such as barbecue and flaming hot.
Then check out 14 healthy and easy summer treats ideas for kids and parties.
