Looking for a healthy breakfast recipe that will help you lose weight while keeping you full?
If you have a love-hate relationship with the morning, you have landed in the right place! These 10-minute healthy breakfast recipes are not only quick and easy to create, but also a healthy start to meet your daily needs.
I’ve heard enough that breakfast is the most important meal of the day, so you should skip breakfast and so on. But we understand that having to wake up in the morning and have breakfast before work can be very frustrating. These 10-minute healthy breakfast recipes are everything you need in the morning to spend as little time in the kitchen as possible. They are rich in nutrients and protein, and are only added to the fat burning journey. Let’s take a look.
A 10 minute healthy breakfast recipe for a quick and easy breakfast
Avocado toast
One of the easiest 10 minute healthy breakfast recipes out there. The avocado toast boom on Instagram and social media may have been silent for some time, but it undermines the fact that it’s literally the easiest thing you can make on the morning of the day you don’t have much. Not time. This is a vegan recipe, but if you’re not vegan you can add scrambled eggs.
Get the recipe here
Good green sandwich by chef Adity Handa
Speaking of healthy recipes for a 10-minute breakfast, Chef Aditi Handa, co-founder and head chef of The Baker’s Dozen, wears one of the best recipes. And from her kitchen, we will deliver you a special recipe.
material:
● One 4 sourdough, slice
● 1 sliced green tomato
● Cut 1/2 bunch of spinach into bite-sized pieces
● 1 avocado
● 3 tablespoons butter
● 3 cheese slices
Method:
Cut the forgrain sourdough into medium-thick slices
Chop green tomatoes, spinach and avocado. Set them aside for later assembly.
Butter the sourdough slices, add the cheese, layer the chopped vegetables on top, and close with another slice.
Cheers until golden and crispy.
Enjoy the freshness of the Green Goodness Sandwich! Oh yeah!
Peanut butter and banana smoothie
This delicious banana smoothie is always perfect. All you need is milk or nut milk, a banana, and a spoon full of peanut butter. Just put them all in a blender and you’ll get a healthy and delicious smoothie in less than 10 minutes.
Almond berry smoothie
Did you forget to soak the almonds overnight to start the day? Don’t worry, this smoothie will take care of it. Almond milk and almond butter are the main ingredients in this berry smoothie. And of course, who can forget the berries? With a vegan and archaic flavor, this smoothie is the simplest 10-minute healthy breakfast recipe you can make on a busy morning.
Get the recipe here
Spinach and egg scramble and raspberries
This simple breakfast is hearty and healthy. A combination of weight loss power foods, eggs and raspberries, stuffed with whole grain toast and nutrient-filled spinach, is not only quick and easy to consume, but also has less than 300 calories.
Get the recipe here
Berry kefir smoothie
Adding kefir to your smoothie will give you a probiotic boost at breakfast. This 10-minute healthy breakfast recipe can use all kinds of berries and nut butter. It is low in calories and gluten free. If you’re on a weight loss journey, a drink to burn your tummy fat this morning is what you need first thing in the morning.
Get the recipe here
Cinnamon coconut yogurt
Thanks to its healthy fat, coconut butter will fill you, but the protein from Greek yogurt gives you enough energy for the day.Cinnamon is also associated with increased and decreased arousal stress, And fat burning properties. This yogurt bowl is all you need to start your day with the right notes.
Get the recipe here
This article was first published in Lifestyle Asia Kuala Lumpur
