Responsible for his happiness. Randy Jackson After being diagnosed with type 2 diabetes in 2002, he promised to lead a healthier lifestyle.
“I’m suffering from a life-threatening illness that I can’t completely eliminate, but I can certainly manage it, but it’s a curse,” the former said. American idol The judge wrote in his 2008 book, Body with soul.. “But it’s a blessing to receive that huge awakening call. After that day in the ER, when my doctor burst the bubble I lived in, I could already lie to myself. I couldn’t. At that time, I started my journey to better health. “
Jackson, who weighed 350 pounds at the time of diagnosis, underwent gastric bypass surgery in 2003. This is a procedure that reduces the size of the stomach and reroutes parts of the digestive system to reduce food absorption. Bassists have maintained a weight loss of 100 pounds since undergoing surgery, but it has not always been easy.
In 2008, he said WebMD About the temptation he faced American idol After the procedure. “After the show, everyone hangs out and eats and drinks. In addition to all kinds of sandwiches, there are chips, cheese, cookies, cakes, candies, beer and wine,” he said. The set is full of junk food, but Jackson shared that other idol judges are a source of positive encouragement. “”Simon [Cowell] “We are ordering lunch. Bring Dunkin to Randy.” Donuts and 12 milkshakes. We joking about it, but they are also very supportive. “
Record producers are not the ones who cut a particular food completely. Instead, select Moderate. “Don’t say’chocolate will never happen again’because it won’t happen, and as soon as you never say it, there will be a fuss,” he said. WebMDHe added that frozen yogurt and sometimes chocolate would satisfy his sweet teeth.
After good health, the journey bassist wanted to help others do the same. He founded Unify Health Labs in 2019 to do just that. In a blog post on the Unified Health Labs website, Jackson said his celebrity status gave him access to health professionals who may not be able to meet others.
“I was able to talk to leading health professionals such as doctors, nutritionists, fitness professionals and biologists,” wrote the session musician. “They helped me a lot on my journey, and I wanted to share this expertise and information with as many people as possible.”
Jackson added, “I’m really blessed with life, but being healthy next to my kids was the best thing that happened to me.”
Scroll to see his health and weight loss journey over the years.
