Thanks to her devoted training system and a healthy diet after quitting the trendy diet, she lost an impressive 3.5 stones.
And Jema Collins was bright in the yard of Essex’s house on Monday at 7am and looked slimmer than ever when exercising early in the morning.
The 41-year-old TOWIE star wore a plum legging and a leopard print vest as he lifted the kettlebell and offered words of encouragement to 2.2 million followers.
“If the GC can do that, you can do it too!”: Jema Collins was brighter than ever when exercising early in the morning in the yard of Essex’s house at 7am on Monday. It looked slim.
The TV personality didn’t wear makeup, abandoned the trainer and chose sandals.
In the clip, a former celebrity Big Brother housemate sweated in a gorgeous backyard with a perfectly landscaped lawn and a large elephant statue.
She said: “Good morning, gentleman, no matter where you are in the world, New York, Paris, Milan, LA, Montenegro, don’t worry.”
Do the job: TOWIE’s star, 41, wore plum leggings and a leopard print vest as he lifted the kettlebell and offered words of encouragement to 2.2 million followers.
Gorgeous: TV personality did not make up and abandoned trainer
She continued:’It’s Monday, we have this! I got up and took a walk, and now I’m trying to make some moves with the kettle bell.
Jema, in a strong position, grabbed a small cast iron weight and marched towards the stop, starting to lift her legs.
Talking about the 12-pound accessory, GC says:
Outdoors: In the clip, a former celebrity Big Brother housemate sweated in a gorgeous backyard with well-kept lawns and large elephant statues.
“It gives you a great idea a week ahead, so if you don’t feel it-if the GC can do it, you can do it too.”
She captioned the post:’Let’s GO, MONDAY What do sharks do, what do they do on Monday !!!!! They go out and get exactly what they want Put in, life gets busy from time to time, but you always have to have that time for you !!!
‘Make that time your time honey !!!!!!!!!! Move … everyone get up” (sic)
Jema recently revealed the secret of her weight loss, as she said her salad consumption left her “focused on Caldasian”.
Workout: With a strong stance, Jema grabbed a small cast iron weight and marched towards the stop and began to lift his legs.
Motivation: Jema captioned a post when trying to motivate a follower
Speaking only to MailOnline, Jema said she still loves “what her mom gave her” despite her health kick.
When discussing her healthier diet, the star said:
“I’m eating a lot of Caesar salad right now, so I’m crazy about Kardashian.”
When asked if he would consider undergoing weight loss surgery like his ex-boyfriend James Argent, 34, Jema shouted: I never have. ‘
James, who dated Jema on and off from 2011 to 2013, recently lost 14 incredible stones after undergoing gastric sleeve surgery.
Jema continued:’Some people need it [surgery] And I get it and they have to make their choice for them, but I don’t need it. I’m beautiful, I’m big, I’m successful, what can I hope for from life? “
The beauty of the blonde, who is currently dating businessman Lami Hawash, 48, said she had never had a hard time with confidence. I wasn’t shy about my body, I never had an ugly boyfriend or complaint.
She added:
Transformation: Jema recently revealed the secret of her weight loss as salad consumption was said to be “focused on Caldasian”.
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