Hibiscus, called Chembaruthi in Kerala, is one of the most common flowers found in home gardens throughout the state. Flowers, buds and leaves are widely used in hair care routines. But did you know that hibiscus is also great for your health? They are rich in antioxidants and help relieve high blood pressure. Several studies suggest that hibiscus intake helps promote weight loss and lowers bad cholesterol levels. A very simple and refreshing drink made from freshly popped hibiscus flowers.
material
1 hibiscus flower
1 lime
salt
Sugar syrup
soda
Ice cube
Preparation
Pull out petals from hibiscus flowers
Grind it with the rest of the material in a blender
Sift the drink
Eat immediately
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